Taking control is easier when you work with your Drink Archetypes.™
THE UPGRADE
THE CONNECTOR
THE REWARD
THE ESCAPE
THE MASK
THE HOURGLASS
THE RELEASE
THE REMEDY
THE UPGRADE
THE CONNECTOR
THE REWARD
THE ESCAPE
THE MASK
THE HOURGLASS
THE RELEASE
THE REMEDY
Drinking less will improve your health, your well-being, and how you feel about yourself.
success
Stories
Hey, I’m Rachel.
I’m on a mission to help people become more curious, open, and aware of their drinking habits without shame or judgment.
My approach is radically different from everything you were taught about alcohol and why it can be hard to say no.
As Seen In
learn the
Tools
The Ultimate Guide to Drinking Less has everything you need to reach your goal.
Twenty best practices plus individualized tools all of the Drink Archetypes.™
listen to
The Podcast
LEARN YOUR DRINK ARCHETYPE
Discover the key to drinking less with your unique blueprint for change with the Drink Archetypes
HOW TO HAVE A SUCCESSFUL DRY JANUARY
Considering Dry January this year? Avoid the most common pitfalls with five easy steps.
AVOID THESE DRY JANUARY MISTAKES
Doing Dry January this month? Skip these two most common mistakes.