Press & Media
Revolutionizing our understanding of why people drink & reimagining traditional approaches for change.
If you are a writer, editor, or producer and would like to request an interview with Rachel for an article, podcast, or video, please fill out the form below.
As Seen In
No labels. No judgment. Just practical advice based on modern-day tools of habit change.
A groundbreaking book that will change forever the way you understand the habit of drinking.
Short Media Bio
Rachel Hart is Founder and CEO of Take a Break. As a master certified coach, she has helped thousands of women reexamine their relationship with alcohol so that they can unlock their potential. You can listen to her every week on the Take a Break from Drinking podcast or read her book, Why Can’t I Drink Like Everyone Else?
Long Media Bio
Rachel Hart is Founder and CEO of Take a Break. As a master certified coach, she has helped thousands of women reexamine their relationship with alcohol so that they can unlock their potential. Rachel is host of the weekly podcast, Take a Break from Drinking, and author of the book, Why Can’t I Drink Like Everyone Else?
Before becoming a coach, Rachel spent over a decade working in human rights. She crisscrossed the world training more than 1,500 human rights activists on using storytelling to create change. She graduated from Wellesley College with honors and received her master coach certification from The Life Coach School.
A proud Nutmegger, Rachel now lives in California with her husband and son.
Looking for something specific?
We are happy to provide you with whatever you need. Send an email to firstname.lastname@example.org and we’ll help you out!