Stop worrying about your drinking and start living your life.
Here’s a peek at what you’ll discover when you take a break.
drop pounds
look better
feel calmer
more energy
more pleasure
more money
Create a life that is bigger, better and way more pleasurable.
listen to
The Podcast
Who this is for
You know drinking isn’t great for your health or your waistline, yet you keep breaking your promise to go easy tonight.
Why my approach is different
You don’t need a higher power to change the habit. You need the tools to harness the power of your brain.
What You’ll Discover
Alcohol isn’t good or bad or right or wrong. What matters is whether you like the relationship you have with it.
Hey, I’m Rachel.
I know what it’s like to be…
I transformed my relationship with alcohol by learning how drinking was solving a problem I couldn’t see.
As Seen In
let’s work
Together
Transform your relationship with alcohol forever. No labels. No judgment. Just practical advice based on modern-day tools of habit change. It’s easier than you think.
success
Stories
