Stop worrying about your drinking and start living your life.
Here’s a peek at what you’ll discover when you take a break.
Create a life that is bigger, better and way more pleasurable.
Who this is for
You know drinking isn’t great for your health or your waistline, yet you keep breaking your promise to go easy tonight.
Why my approach is different
You don’t need a higher power to change the habit. You need the tools to harness the power of your brain.
What You’ll Discover
Alcohol isn’t good or bad or right or wrong. What matters is whether you like the relationship you have with it.
Hey, I’m Rachel.
I know what it’s like to be…
As Seen In
Transform your relationship with alcohol forever. No labels. No judgment. Just practical advice based on modern-day tools of habit change. It’s easier than you think.