TAKE CHARGE OF YOUR DRINKING WITH THIS 90-MINUTE PODCAST
10 short audio lessons on the problem with conventional wisdom and how to unleash the power of your brain. Learn simple action steps to:
take the power out of cravings
stick to your decisions
stop worrying about your drinking – for good
No matter your age or how long you’ve been drinking.
The Alcohol Reset
Frustrated by your drinking?
This free course is a game-changer.
Discover a radically different approach that reveals just how much power you have.
Signing up below is the only way to access the course’s private podcast feed.
TAKE CHARGE OF YOUR DRINKING WITH THIS 90-MINUTE PODCAST
10 short audio lessons on the problem with conventional wisdom and how to unleash the power of your brain. Learn simple action steps to:
take the power out of cravings
stick to your decisions
stop worrying about your drinking – for good
No matter your age or how long you’ve been drinking.
The Alcohol Reset
Frustrated by your drinking?
This free course is a game-changer.
Discover a radically different approach that reveals just how much power you have.
Signing up below is the only way to access the course’s private podcast feed.
Here’s a sneak peek of what you’ll learn.
A simple mindset shift to use when you feel stuck
Your brain’s untapped resources
that make change possible
3 things you need to know about
setting rules
Empowering yourself when temptation strikes
The missing puzzle piece that explains your desire
The secret to saying no or stopping
when you’ve had enough
Why you shouldn’t demonize alcohol
What to do when saying no feels like you’re missing out
how to make change a certainty
How to keep your momentum going
A simple mindset shift to use when you feel stuck
Your
brain’s untapped resources
that make change possible
3 things
you need
to know
about setting rules
Empowering yourself when temptation strikes
The missing
puzzle piece
that explains your desire
The secret to saying no or stopping
when you’ve had enough
Why you shouldn’t demonize alcohol
What to do when saying no feels like you’re missing out
how to
make change a certainty
How to
keep your momentum going
Available on Apple Podcasts, Google Podcasts, Overcast and Podcast Addict
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