Wipe the slate clean & make April a fresh start
HOW IT WORKS
HERE’S WHAT A 30-DAY BREAK FROM DRINKING CAN DO FOR YOU…
Drop pounds, improve your sleep, feel energized and less anxious.
Your mind and body will thank you.
Learn that you don’t need willpower or discipline to say no.
Your urges stop being a big deal.
Reevaluate your relationship with alcohol and drinking.
End the binge-and-restrict cycle.
Get started today for a 30-day break.
I’ll teach you…
You’ll learn everything you need to break the habit.
THE TAKE A BREAK CHALLENGE
A live coaching program that will help you change the habit and your relationship with alcohol forever.
The Four Pillars Course
A self-study course made up of video and audio lessons, plus tons of exercises that will help you understand alcohol, your brain, and the habit in a new light.
Weekly Live Group Coaching
Live video coaching calls where you can get coached, listen to other people in your shoes, and get answers to all your questions.
Daily Inbox Inspiration
Short and to-the-point emails that will keep you learning, inspired, and on track so that you can sustain your progress during your 30-day journey.
The Answer Bank
Over 1,000 Q&As on how to navigate events, friendships, family, vacations, dating, sex, and more, without a drink.
The Sos Process
Sometimes you need a quick fix fast. The SOS Process will help you get back on track when you’re ready to throw in the towel or need to pick yourself up after last night.
Crossing days off a calendar isn’t what matters. It’s what you’re learning along the way. Quickly shift setbacks into stepping stones.
AND HERE’S THE BEST PART…
Just by taking a break, you’ll unlock tons of added benefits.
Better Looking skin
More Restful Sleep
A better You
Who doesn’t want to look better, have more energy, feel happier, get more done, and have more money?
How do you want to feel a month from now?
Proud that you took action…or regretful that another month went by without changing your drinking?
You already know the answer to this question.
It’s time to reset your relationship with alcohol.
The Take a Break Challenge is the fastest and most effective way to do it.
THE ONLY THING STANDING IN YOUR WAY…
are the habit’s excuses.
“Now just isn’t a good time.”
Stop waiting for life to ease up. The only way to change the habit is to practice saying no with real life unfolding around you.
“What if I can’t do it and fail?”
We’ve got a plan for every obstacle. If you have a setback, you’ll learn how to use it to get valuable insight into how the habit works.
“I don’t want to stop forever.”
That’s okay! We teach you how to say no without deprivation, so that you’re better positioned to decide what’s right for you.
Take the challenge and give yourself a clean slate and a new perspective on the habit of drinking.
THE 30-DAY CHALLENGE IS JUST $197.
Most people pay for it (and then some) just by taking a break.
Frequently asked questions
How does the program work?
When does the program start?
How long will I have access to the program?
This is an interactive coaching program that is run live. You’ll have access to the coaching and challenge materials for 30 days after your start date.